Rich with just the right amount of sweetness and spices it is my go-to recipe for pie crusts. Very similar to a graham cracker crust. Low carb pie desserts give me so much joy! (If using vanilla, stir that into the melted ghee … This blend of almond flour, golden flax meal, and protein powder creates a texture that is very similar to a store bought graham cracker pie crust. Is that the same thing as the bodybuilders use? Crust: Mix graham cracker crumbs, cinnamon and flour. This keto graham cracker crust pairs with almost any pie filling to make your low carb baking amazing. Love the You're in the right place! You could use this almond-graham cracker crust recipe with just about any cheesecake recipe you like ... ½ cup Bob’s Red Mill® Super-Fine Natural Almond Flour 3 tablespoons sugar 6 tablespoons butter, melted For the Cheesecake. Hi Deborah. I’ll be using this for all of my no-bake pies in the future. I think so! I have been looking for a low carb substitute for Graham cracker crust, to use with a recipe for key lime cheesecake mousse. Thanks for sharing your recipe, Stephanie! Cool completely before filling. Sign up for my NEWSLETTER and never miss a post! I will add that to the recipe. This looks like a great recipe. Combine the Ground Flax with Water in a small bowl, and let sit for 5-10 minutes to thicken. I’m slowly getting my self to adjust the carb crave. Terms and Privacy For years I actually used KAL Pure Stevia powder, Splenda packets, or whatever other sweeteners I had in the house to sweeten my baked goods. 1/2 teaspoon sea salt. It's low-carb, keto, paleo, sugar-free and gluten-free! Amy. Regular almond flour can be used if you don't have almond meal on hand. Press into the bottom and up the sides of a 10" springform pan (or muffin tins, depending on what you're making). My oven is on the fritz at the moment, so I had to make the no-bake version (and toasted the almond flour, as you suggested). This recipe only has 14g of sugar. You can save yourself a lot of hassle during the holidays by making graham cracker crusts ahead of time! Have a nice weekend! The best tasting protein powder in desserts is vanilla, but I use plain because it’s more versatile. Pour mixture over graham crackers and bake at 350 degrees for 5-7 minutes until syrup is bubbly again. I have used this as a bottom for mini cheesecakes (standard muffin size) and it’s great. Use the bottom of a measuring cup to press the crust into an even layer. Sylvester Graham, a minister who lived and preached in the first half of the 19th century, carried on a dietary crusade in favor of whole wheat flour, arguing that to separate the bran from the rest of the wheat berry was against the will of God. Thanks so much. Awesome recipe! This low carb graham cracker crust recipe is pretty straightforward, but as with most baked goods, there isn’t a lot of wiggle room with the ingredients. This crust is easy because instead of rolling it out and transferring to the pie pan, it is simply pressed into the pan. Plus, the crust lifts out nicely instead of sticking to the bottom of your pie plate. It's low-carb, keto, paleo, sugar-free and gluten-free! Could you clear this up for me. Firmly press the crust ingredients in the baking pan and bake for 15 minutes at 350 degrees or until the top of the crust is starting to brown. Is thete anything else you can substitute for the whey powder? Just grab it from the freezer, pour in the filling, and bake! With only 4 ingredients, it’s just so sweet and beautifully cinnamon-y! Sandwich dough between two sheets of parchment paper. You can use brown sugar sub or regular erythritol based sweetener. Butter – Butter makes the world go around as far as I’m concerned. I’d never have thought to use whey protein for texture; what a great idea. Of course, I bake my crust first because browning it makes it taste best, but you don’t have to bake it in the oven. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. I love coffee, steak, and love to bake. Stir together all ingredients, until combined. How To Start A Low Carb Diet In 3 Easy Steps! The combination of ingredients and the method for preparing this graham cracker style crust results in a crust that: Cool before using. Stir together all ingredients, until combined. Pour in melted butter and stir till just combined. Best of all, it actually tastes mouthwatering! Oct 20, 2019 - The Best Almond Flour Graham Cracker Crust that’s also gluten free and low carb! Graham cracker pie crusts are the perfect pair of jeans of the baking world. I have never used pea protein, so I don’t know how it will perform. Dock all over with a fork. Pour over crust. My daughter can not stand pork rinds and she ate most of the cheese cake herself. But I have a question. I really like Nature’s Best Isopure Zero Carb Whey Protein powder. Swerve or Lakanto (see sweetener notes below), Low Carb Gingerbread Cookies (2g Carb/Cookie! I am planning to try it this weekend, but I am wondering about the vanilla whey protein. Pour over crust. I’ll be reshooting some old pie recipes and will try the oat fiber in the crust to see. Happy holidays to you and yours. Thanks. -Kim. Melt the butter, ghee or coconut oil (or olive oil) and pour over the crust ingredients. I don’t remember exactly, but I think I used 1 T powdered Lakanto and 2 T Brown Swerve. Have a great week. In step 2 you say to add erythritol but that is not listed as an ingredient. Sharing of this recipe is both encouraged and appreciated. Again congratulations, excellent recipes. Gently cut graham crackers in half. Or — for a simpler path to a divine dessert — use almond flour in place of graham cracker crumbs for a non-bake pie crust. Yep! For the filling I used your pastry cream with coconut milk although I didn’t used vanilla but chocolate instead (but I also did your vanilla version and loved it). Easy “Graham Cracker” Crust. If not, can you tell me where to find it? I just absolutely love this recipe. Spread mixture using your hands, into a greased 9 inch pie plate. Carbs: 5g total / 2g net. Easy Recipe is supposed to help with SEO – but don’t ask me how. The substitute is toasted almond flour. Here are some more reasons to LOVE it: Let me walk you through how to make this easy yet delicious low carb graham cracker crust recipe: Almond Flour – Almond flour is my secret for this crust! The cheese cake part was 2 blocks cream cheese, 5 tbsp hwc, 2 tbsp Monk fruit , 3 tsp vanilla extract. My attempts did not work out at all. 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